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Discover How to Trust & Listen to Your Body
8 Lessons-
StartHow Do I Reclaim My Autonomy and Intuition?
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StartReady to be the Decision Maker for Your Pregnancy and Birth?
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StartShould I Hire an Obstetrician, a Midwife, or Birth Unassisted?
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StartWORKBOOK - What Questions Should I Ask My Care Provider and Birth Support team Members?
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StartShould I Give Birth at Home, in a Birth Center, or in the Hospital?
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StartWORKBOOK - Making the Where and With Whom Choices
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StartThe Natural Next Step
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StartQUIZ: What have you learned?
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OH MY WORD! Why is Pregnancy Such a Pain?
6 Lessons -
What Happens During Birth?
16 Lessons-
StartTime to Chat About Birth
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StartBirth Basics Part 1 - What Your Body Does Without You
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StartBirth Basics Part 2 - What Your Body Does Without You
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StartWhat's Measured During a Vaginal Exam?
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StartWORKBOOK - What is the primary job of my uterus during pregnancy?
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StartIs It Necessary to Practice for Birth?
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StartWhat Are the Best Positions for Giving Birth?
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StartThere's a Wide Variety of Birthing Positions
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StartHow Do I Properly Time Contractions?
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StartWill I Have to be Induced?
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StartHow Does Birth Work? What Do I Need to Know?
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StartCan We Talk More About Pushing, Please?
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StartWhat is Purple Pushing?
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StartWhat Can I Expect Immediately After My Baby is Born?
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StartOnce the Baby is Out I'm Done, Right?
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StartQUIZ: What Happens During Birth
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What's the Truth When it Comes to Birth?
10 Lessons-
StartMedical Myths vs. Birth Truth
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StartPrenatal Visits with a Doctor vs a Midwife
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StartWORKBOOK - Things to Consider
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StartWORKBOOK - Things to Research
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StartIs a Sonogram/Ultrasound Necessary?
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StartHANDOUT - Ultrasound/Sonogram Sources
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StartWhat if I'm still pregnant at 42 weeks?
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StartWORKBOOK - What are the midwifery laws where you live?
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StartWORKBOOK - Is induction safe?
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StartQUIZ: What's the Truth When it Comes to Birth?
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What If I Can't Have the Birth I'm Dreaming About?
7 Lessons-
StartWhat if my plans have to change?
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StartWORKBOOK - What's the difference between a complication and a variation of normal?
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StartHow will I know if cesarean surgery is necessary?
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StartWORKBOOK - How do I feel about these possible suggestions?
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StartWhat do I focus on when surgery is necessary?
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StartWORKBOOK - Recovering from emergency cesarean surgery
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StartQUIZ: What If I Can't Have the Birth I'm Dreaming About?
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What Can I Expect After the Baby is Born?
19 Lessons-
StartWhat happens after the baby is born?
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StartWORKBOOK - What is colostrum?
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StartWhat is the Breast Crawl?
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StartHow Do I Create a Safe Space for the Breast Crawl to Happen?
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StartWatch the Breast Crawl in action (Video 6+ Minutes)
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StartBreast Crawl: Initiation of Breastfeeding, created by UNICEF and WABA
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StartWhy is my baby crying?
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StartWhat Postpartum Tips Do You Have For Me?
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StartWORKBOOK - Postpartum Research
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StartDo You Have Anymore Postpartum Tips for Me?
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StartWORKBOOK - How Do I Prepare for Visitors After the Baby is Born?
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StartWhat Important Red Flags Do I Need to Watch For After My Baby is Born?
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StartWhat is Jaundice?
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StartWORKBOOK - What Can I Do About Jaundice?
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StartWhat Will My Baby Be Like Right After Birth? What About the Cord?
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StartWhat Else Do I need to Know About My Baby?
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StartWhat Are Some Things Others Won't Tell Me About Breastfeeding?
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StartWORKBOOK - Why is my baby crying?
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StartQUIZ: What Can I Expect After the Baby is Born?
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